Stress Management for Students/ Parents Guardians- Exams, Sleep, Worrying about the Future

Dear Students/ Parents/ Guardians,

Here we look at different ways from Jigsaw to cope with some of these stresses whether you’re a young person or are supporting a young person in your life.

Link:

https://careersnews.ie/jigsaw-a-guide-to-managing-stress/

Kind regards,
Mr. Mc Nicholas.
Guidance Counsellor.